Banana Nut Pancakes

In a small bowl, mix:

1 c milk

1 egg

2 Tb oil

1 mashed banana (optional)

Then add:

1+ c whole wheat flour (preferably fresh ground)

1 1/2 Tb sugar

3/4+ Tb baking pwd

1/2 tsp salt

1/4 c chopped pecans (optional)

Stir till mixed, then pour as pancakes. For plain pancakes, omit the banana and nuts. Serve hot, with honey or syrup.

Yield: 8 - 9 md pancakes